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Values allow you to make decisions based on what you value in life and these are non-negotiable. Values allow you to put boundaries in place.
The little Starter Activity on Self-esteem Apr 18, 2023
A happy family is what people aspire to but sometimes it can be a challenge to balance everthing without feeling stressed. It can all be achieved with you being in charge and control of yourself and your emotions. When we feeel stressed, our emotional brain takes over and we do not always act from a place of logic. You can change this for yourself and your family will be so much happier. Happy woman - happy family.
Happy Family Apr 14, 2023
self-esteem, self-destruction. self-destructive, sabotuer, marriages, failure,addictions, easting disorders, stress, nervous system, imposter syndrom, coporate world, high achievers, trauma, burnout, healthy
Healthy self-esteem stops chasing Apr 13, 2023
Self-sabotage
What is self-sabotage? Dec 10, 2022
irrational fears
What Is Fear? Dec 10, 2022